Skip to content.
Recipes

Layered Smoothie

Layered Smoothie Recipe

No need to get the layers right because even mixed, this colorful smoothie still tastes amazing. The blue spirulina layer is topped with super greens and coconut whipped cream. YUM!

Ingredients:

Blue Layer:

  • ¼ cup coconut cream
  • 1 teaspoon honey
  • 1 teaspoon blue spirulina
  • ½ frozen banana

Green layer:

  • ½ cup coconut cream
  • ½ frozen banana
  • 1 teaspoon honey
  • 1 teaspoon BIOHM Super Greens
  • Strawberries, for garnish
  • Coconut whipped cream

Instructions:

Blend blue layer ingredients in a blender. Pour into glass then place glass in the freezer. Wash out blender and mix green layer. Add to same glass then top with coconut whipped cream and garnish with strawberries.

Related Articles

  • Gut-Friendly Red, White and Blue Parfait

    No need to sacrifice your health this Memorial Day when you can have low-sugar, good-for-the-gut treats! These parfaits make hosting a breeze and your guests can indulge in them guilt-free!

  • Gingerbread Shake

    ‘Tis the season of gingerbread so why not make a shake with the same flavors? Top with ground hazelnuts and coconut whipped cream. Ingredients: 1 frozen banana ½ cup coconut...

  • Chile Verde Coconut Soup

    Hearty and gut healthy, this soup is a great addition to your recipe book! Ingredients: 1 lb. skinless boneless chicken breasts 1 tablespoon olive oil 2 teaspoons ground cumin ½ teaspoon...